Urutonde rw’ibintu 10 byakubaho unyoye umutobe wa caroti buri munsi

Urutonde rw’ibintu 10 byakubaho unyoye umutobe wa caroti buri munsi

Urutonde rw’ibintu 10 byakubaho unyoye umutobe wa caroti buri munsi

Ese uri umukunzi w’umubiri ufite ubudahangarwa buhagije? Karoti yibitsemo vitamine nyinshi zitandukanye cyane cyane vitamine A nad Vitamine D, ni vitamine ucyeneye cyane mu buzima, kugirango nzigufashe kandi zifashe ubuzima bwawe muri rusange.

 

Uhereye ku kuzamura ubudahangarwa bw’umubiri, gutuma ijisho ndetse n’ubwonko byose bibasha gukora neza, umutobe wa Karoti ni ikinyobwa k’ingenzi cyane ku muntu ushaka kunanuka ndetse no kugira igogora ryiza muri rusange








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