Ibyo Kurya 10 biguha guhumeka neza, birinda ibihaha byawe; Ibanga kuwifuza kuramba

Ibyo Kurya 10 biguha guhumeka neza, birinda ibihaha byawe; Ibanga kuwifuza kuramba

Ibyo Kurya 10 biguha guhumeka neza, birinda ibihaha byawe; Ibanga kuwifuza kuramba

 

Soya, carroti, inyanya, tangawizi cyangwa ginja, amafi n’ibindi biribwa bitandukanye ni ingenzi cyane ku buzima bw’ibihaha byawe Imbuto nka pomme, yuzuyemo intungamubiri nama vitamine ucyeneye, icyayi cya green tea, icyayi cyingenzi cyane ku buzima, Ibihumyo, indimu n’ibindi byinshi nibyo twakuganirijeho muri iyi video. Ibyo Kurya 10 biguha guhumeka neza, birinda ibihaha byawe; Ibanga kuwifuza kuramba








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